Pandemic Pets Are Struggling to Be Alone. Here’s How Vets Are Helping with Separation Anxiety.

Pandemic Pets Struggling with Separation Anxiety

Many pets adopted during the Covid-19 pandemic are now facing difficulties being alone. These "Pandemic Pups" grew accustomed to constant human companionship during lockdowns and are struggling as owners return to work and school.

Common Signs of Separation Anxiety

Expert Advice from Veterinarians

We consulted a leading Los Angeles-based veterinarian for guidance on helping pets adapt to solitude. Experts recommend a combination of training, technology, and sometimes medication to ease anxiety and improve pets’ comfort when alone.

Training Techniques and Behavioral Therapies

Training focuses on gradually increasing alone time to help pets build confidence. Behavioral therapies may include positive reinforcement and creation of safe, comforting environments.

Technology and Medication

Tools such as interactive toys, calming music, and monitoring cameras aid in managing pets’ anxiety. In some cases, veterinarians may prescribe medication to support behavior adjustment during this transition.

“Pets that were adopted during the pandemic became used to having 24/7 human companionship. Now, these ‘Pandemic Pups’ are suffering from separation anxiety and sometimes even disorienting shock as their humans return to the office or school.”

For Prospective Pet Owners

If you’re considering adopting or raising a pet, expert tips and support are available to prepare and help your pet adapt to life both with and without you.

Author's summary: Many pets adopted during the pandemic now struggle with separation anxiety, but evolving veterinary methods offer effective training, tech tools, and therapies to help them adjust smoothly to being alone.

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Los Angeles Times Los Angeles Times — 2025-11-07